Archive for September, 2024
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From the Physical to the Spiritual: The Power of Bhujangasana (The Cobra Pose)
From the Physical to the Spiritual: The Power of Bhujangasana (The Cobra Pose) In today’s fast-paced world, we often find ourselves hunched over, with a rounded back and lifted shoulders. […]
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Healing Hearts: The Role of Yoga in Prevention Reversal of Coronary Artery Disease
Healing Hearts: The Role of Yoga in Prevention Reversal of Coronary Artery Disease Did you know our hearts have an age too? Your heart age depends on the health of […]
