Archive for January, 2026
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Sankalpa to System: The Neuroscience of Intention in Yogic Practice
Introduction: Beyond Resolution Every year begins with intention. Yet most intentions dissolve into inconsistency because they remain emotional impulses rather than structured commitments. In yogic tradition, sankalpa is not a […]
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Compassion as Cognitive Training: The Role of Karuṇā in Mental Health
In contemporary mental health discourse, compassion is often viewed as an emotional virtue. Yogic philosophy, however, treats karuṇā not merely as sentiment, but as a disciplined mental cultivation. In an […]
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Yoga in Higher Education: Why Universities Need It
Higher education today faces an unprecedented challenge. Universities are not only centers of intellectual development but also environments of intense psychological pressure. Academic competition, research demands, digital overload, career anxiety, […]
