Dr. Nidhi Choudhary, Founder of Yoga Plus Pvt. Ltd., is a leading expert in yoga for women’s health with over 15 years of teaching experience and a Ph.D. in yoga sciences. Her groundbreaking doctoral work on yoga for PCOS, funded by the Ministry of AYUSH, established robust evidence for yoga's role in preventing and resolving PCOS. With 15 international peer-reviewed publications and presentations at prestigious global conferences, she has contributed extensively to the field of yoga for health conditions like infertility, obesity, and menopause.
Dr. Nidhi has mentored research at SVYASA Yoga University, led yoga programs in infertility clinics, and conducted workshops in the USA, Singapore, and Japan. She played a key role in the first International Yoga Day and the development of India’s yoga certification curriculum. A faculty member at the World Yoga Festival, she continues to pioneer yoga's integration into women's health care worldwide.
