Blog Post
-
The Sacred Bond: Friendship Through the Lens of Yogic Wisdom
Friendship is one of the most cherished bonds in our lives, bringing joy, support, and a sense of belonging. But when we look through the lens of ancient yogic wisdom, […]
-
Health for All: The Yogic Path to Universal Wellness
Universal Health Coverage Day (UHC Day), observed annually on December 12, emphasises the importance of ensuring everyone, everywhere, has access to quality healthcare without financial hardship. Established by the United […]
-
From the Physical to the Spiritual: The Power of Bhujangasana (The Cobra Pose)
From the Physical to the Spiritual: The Power of Bhujangasana (The Cobra Pose) In today’s fast-paced world, we often find ourselves hunched over, with a rounded back and lifted shoulders. […]
