General
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Warrior Within : The Transformative Power of Yoga for Cancer Survivors
Cancer is a life-altering journey that can leave physical, mental, and emotional scars. For survivors, the path to recovery extends beyond the final treatment, demanding resilience, hope, and self-compassion. Yoga […]
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From the Physical to the Spiritual: The Power of Bhujangasana (The Cobra Pose)
From the Physical to the Spiritual: The Power of Bhujangasana (The Cobra Pose) In today’s fast-paced world, we often find ourselves hunched over, with a rounded back and lifted shoulders. […]
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Healing Hearts: The Role of Yoga in Prevention Reversal of Coronary Artery Disease
Healing Hearts: The Role of Yoga in Prevention Reversal of Coronary Artery Disease Did you know our hearts have an age too? Your heart age depends on the health of […]
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From Stress to Strength : Yoga’s impact on Diabetes Management
From Stress to Strength : Yoga’s impact on Diabetes Management Have you ever wondered how stress affects the small organ called the pancreas and how imbalanced glucose levels can silently […]
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