“Prana is not merely the air we breathe, but the subtle force that animates all of life.” From the chants of the Upanishads to the latest neuroscience labs, the quest to understand life’s vital force continues. Ancient yogis called it Prana—the invisible energy that sustains existence. Modern scientists explore similar ideas through breath regulation, bioenergetics, and neurophysiology. Between the philosophy of the seers and the precision of today’s research lies a fascinating bridge—one that connects timeless truths with contemporary science. The Ancient Lens: Prana and Panchamahabhutas According to Yoga and Ayurveda, the two sister sciences, all creation is woven from...